Here are this week's specials at H & W Produce, a discount produce store with several locations in Edmonton, Alberta.
When you spend $30, you receive a free 5 lb bag of onions.
I mentioned last week that when I have an excess of onions, I chop and freeze them.
You can also do this with carrots. I don't cook them at all.
I chop or grate the carrots and freeze them in bags appropriate for one meal.
We usually steam them, but having them chopped or grated makes it super fast to get a homemade soup or stew going.
Check the website for locations in Edmonton.
See this post for more information on H & W Produce.