H & W Produce Specials for Oct 2-8

Here are this week's specials at H & W Produce, a discount produce store with several locations in Edmonton, Alberta.



When you spend $30, you receive a free 5 lb bag of onions.



I mentioned last week that when I have an excess of onions, I chop and freeze them.

You can also do this with carrots. I don't cook them at all. 

I chop or grate the carrots and freeze them in bags appropriate for one meal. 

We usually steam them, but having them chopped or grated makes it super fast to get a homemade soup or stew going. 

Check the website for locations in Edmonton. 

See this post for more information on H & W Produce.